There’s nothing quite like biting into a piece of perfectly grilled chicken—tender, juicy, and bursting with flavor. If you’ve ever struggled with dry, bland chicken, don’t worry! This recipe is here to change that. Packed with fresh herbs, zesty lemon, and just the right amount of char, this grilled chicken is a game-changer for any dinner table. Plus, it’s a great source of protein to keep you fueled and satisfied.
Why You’ll Love This Grilled Chicken Recipe
- Incredibly Juicy – No more dry, rubbery chicken! This marinade locks in moisture and flavor.
- Simple Ingredients, Big Flavor – With olive oil, garlic, lemon, and herbs, every bite is delicious.
- Perfect for Any Occasion – Whether it’s a weeknight dinner or a weekend cookout, this dish fits the bill.
- Healthy and High in Protein – A nutritious meal that keeps you feeling full and energized.
Ingredients :
- 1¾ lbs boneless, skinless chicken breasts
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1¼ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons lemon zest (from one lemon)
For more flavorful grilled chicken variations, check out this delicious herb-marinated grilled chicken recipe.
How to Make the Best Grilled Chicken :
Step 1: Prepare the Marinade
In a small bowl, whisk together the olive oil, minced garlic, dried thyme, oregano, salt, black pepper, and lemon zest. This flavorful mixture will infuse the chicken with a mouthwatering combination of citrus and herbs.
Step 2: Marinate the Chicken
Place the chicken breasts in a large zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 8 hours for deeper flavor. (Pro tip: The longer, the better!)
Step 3: Preheat the Grill
Heat your grill to medium-high (about 375-400°F). Lightly oil the grates to prevent sticking. Learn more about proper grilling techniques here.
Step 4: Grill to Perfection
Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the hot grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F. The key to juicy grilled chicken is not overcooking—use a meat thermometer for best results! Check out this guide to choosing the best meat thermometer.
Step 5: Rest and Serve
Once cooked, transfer the chicken to a plate and let it rest for 5 minutes. This allows the juices to redistribute, making every bite tender and flavorful. Serve with a fresh squeeze of lemon juice and your favorite sides!
Looking for side dish ideas? Try this grilled vegetable medley or lemon garlic roasted potatoes.
Tips for the Perfect Grilled Chicken
- Pound the Chicken Evenly: If your chicken breasts are thick on one end, pound them to an even thickness to ensure even cooking.
- Don’t Skip the Resting Time: Cutting into the chicken right away releases all the juices—let it sit for maximum juiciness!
- Char is Flavor: A little bit of char adds incredible smokiness, so don’t be afraid of those grill marks.
- Pair it Up: Serve with roasted veggies, a fresh salad, or over a bed of rice for a complete meal.
FAQs
Can I use chicken thighs instead?
Absolutely! Chicken thighs will be even juicier and cook in about the same amount of time. Check out this grilled lemon herb chicken thigh recipe.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently to keep the chicken moist.
Can I make this without a grill?
Yes! Use a grill pan or a cast-iron skillet over medium-high heat. Cook for about the same time as you would on an outdoor grill. Check out this guide on how to cook chicken indoors.
This grilled chicken recipe is one you’ll want to keep in your back pocket for easy, flavorful dinners all year round. Whether you’re meal prepping, hosting a BBQ, or just need a simple weeknight meal, this dish will never disappoint. For more delicious grilling recipes, visit our grilled recipes collection. Happy grilling!